| Steps |
8,988 |
steps |
4.5 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
36.83 |
miles |
12.3 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.2 |
miles |
2.7 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.4 |
miles |
1.2 |
Sunday, May 31 2020 |
| Steps |
15,346 |
steps |
7.7 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 29 2020 |
| Steps |
9,312 |
steps |
4.7 |
Friday, May 29 2020 |
| Steps |
7,976 |
steps |
4.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.3 |
miles |
25.2 |
Thursday, May 28 2020 |
| Steps |
15,078 |
steps |
7.5 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 27 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Tuesday, May 26 2020 |
| Steps |
3,967 |
steps |
2.0 |
Monday, May 25 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 24 2020 |
| Steps |
2,927 |
steps |
1.5 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Sunday, May 24 2020 |
| Steps |
1,027 |
steps |
0.5 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
290 |
minutes |
19.4 |
Saturday, May 23 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Friday, May 22 2020 |
| Steps |
6,284 |
steps |
3.1 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.1 |
miles |
5.9 |
Friday, May 22 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 22 2020 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Friday, May 22 2020 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 22 2020 |
| Steps |
6,819 |
steps |
3.4 |
Thursday, May 21 2020 |
| Playing with Dog |
75 |
minutes |
1.1 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Steps |
3,123 |
steps |
1.6 |
Wednesday, May 20 2020 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 20 2020 |
| Core Workout |
24 |
minutes |
0.8 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
3.9 |
miles |
1.3 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Tuesday, May 19 2020 |
| Roller Skiing |
75 |
minutes |
7.5 |
Tuesday, May 19 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 19 2020 |
| Steps |
4,321 |
steps |
2.2 |
Tuesday, May 19 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Monday, May 18 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 18 2020 |
| Steps |
5,004 |
steps |
2.5 |
Monday, May 18 2020 |
| Running |
4.87 |
miles |
4.9 |
Monday, May 18 2020 |
| Steps |
2,516 |
steps |
1.3 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Sunday, May 17 2020 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 17 2020 |
| Steps |
1,745 |
steps |
0.9 |
Sunday, May 17 2020 |
| Steps |
4,516 |
steps |
2.3 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 15 2020 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Friday, May 15 2020 |
| Steps |
8,942 |
steps |
4.5 |
Thursday, May 14 2020 |
| Steps |
1,065 |
steps |
0.5 |
Wednesday, May 13 2020 |
| Steps |
6,719 |
steps |
3.4 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
20.7 |
miles |
6.9 |
Tuesday, May 12 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.3 |
miles |
1.1 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2020 |
| Steps |
8,219 |
steps |
4.1 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Steps |
6,143 |
steps |
3.1 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Saturday, May 09 2020 |
| Steps |
1,738 |
steps |
0.9 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.6 |
miles |
0.5 |
Saturday, May 09 2020 |
| Steps |
9,021 |
steps |
4.5 |
Friday, May 08 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Friday, May 08 2020 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 07 2020 |
| Steps |
9,231 |
steps |
4.6 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
22.1 |
miles |
7.4 |
Thursday, May 07 2020 |
| Steps |
4,906 |
steps |
2.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2020 |
| Steps |
7,204 |
steps |
3.6 |
Tuesday, May 05 2020 |
| Steps |
4,686 |
steps |
2.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 03 2020 |
| Steps |
5,439 |
steps |
2.7 |
Sunday, May 03 2020 |
| Steps |
6,243 |
steps |
3.1 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.3 |
miles |
10.2 |
Saturday, May 02 2020 |
| Steps |
7,063 |
steps |
3.5 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
