| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 31 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 29 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Friday, May 28 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 23 2021 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 21 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 21 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 17 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Running |
2.1 |
miles |
2.1 |
Sunday, May 02 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
