| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Pickleball |
100 |
minutes |
2.5 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 21 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 20 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 13 2025 |
| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Sunday, May 04 2025 |
| Soccer (High Intensity) |
50 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Pickleball |
175 |
minutes |
4.4 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Thursday, May 01 2025 |
