| Playing with Dog |
140 |
minutes |
2.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Wednesday, May 27 2020 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 27 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Playing with Dog |
80 |
minutes |
1.2 |
Monday, May 25 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 24 2020 |
| Running |
1.2 |
miles |
1.2 |
Sunday, May 24 2020 |
| Playing with Dog |
120 |
minutes |
1.8 |
Saturday, May 23 2020 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 23 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 22 2020 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 22 2020 |
| Playing with Dog |
90 |
minutes |
1.4 |
Tuesday, May 19 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Sunday, May 17 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 17 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 17 2020 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Saturday, May 16 2020 |
| Badminton |
180 |
minutes |
12.1 |
Saturday, May 16 2020 |
| Badminton |
150 |
minutes |
10.1 |
Friday, May 15 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2020 |
| Playing with Dog |
120 |
minutes |
1.8 |
Thursday, May 14 2020 |
| Jumping on Trampoline |
8 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 13 2020 |
| Throwing Frisbee |
25 |
minutes |
0.4 |
Wednesday, May 13 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Playing with Dog |
150 |
minutes |
2.3 |
Tuesday, May 12 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Monday, May 11 2020 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 11 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Elliptical |
1 |
miles |
0.7 |
Sunday, May 10 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Sunday, May 10 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Saturday, May 09 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 09 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 08 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 07 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Running |
1.6 |
miles |
1.6 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Monday, May 04 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Sunday, May 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
155 |
minutes |
5.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Friday, May 01 2020 |
