| Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Running |
4.27 |
miles |
4.3 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, May 25 2020 |
| Walking |
3.23 |
miles |
3.2 |
Sunday, May 24 2020 |
| Walking |
5.66 |
miles |
5.7 |
Saturday, May 23 2020 |
| Walking |
2.03 |
miles |
2.0 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 17 2020 |
| Running |
4.45 |
miles |
4.5 |
Saturday, May 16 2020 |
| Walking |
2.18 |
miles |
2.2 |
Friday, May 15 2020 |
| Walking |
2.24 |
miles |
2.2 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Running |
3.28 |
miles |
3.3 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
7.27 |
miles |
2.4 |
Friday, May 01 2020 |
