| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Elliptical |
5 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 30 2022 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, May 30 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 30 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 29 2022 |
| Shooting pucs/basketballs/similar |
90 |
minutes |
1.5 |
Sunday, May 29 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 28 2022 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Friday, May 27 2022 |
| Mowing the Lawn |
75 |
minutes |
1.1 |
Friday, May 27 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| Basketball |
90 |
minutes |
4.5 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 22 2022 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 18 2022 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 14 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 13 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 13 2022 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 12 2022 |
| Steps |
7,852 |
steps |
3.9 |
Wednesday, May 11 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 10 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 05 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Wednesday, May 04 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 03 2022 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 02 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 01 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 01 2022 |
