| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Wednesday, May 19 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 16 2021 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Saturday, May 15 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Steps |
4,175 |
steps |
2.1 |
Thursday, May 13 2021 |
| Steps |
6,526 |
steps |
3.3 |
Saturday, May 08 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 01 2021 |
