Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 31 2020 |
Walking |
1.5 |
miles |
1.5 |
Sunday, May 31 2020 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 30 2020 |
Four wheeling |
180 |
minutes |
2.7 |
Saturday, May 30 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 30 2020 |
Four wheeling |
90 |
minutes |
1.4 |
Friday, May 29 2020 |
Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 29 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 29 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 28 2020 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2020 |
Mowing the Lawn |
20 |
minutes |
0.3 |
Wednesday, May 27 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 27 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 27 2020 |
Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 26 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 26 2020 |
Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 25 2020 |
Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 25 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 25 2020 |
Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 24 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 24 2020 |
Dancing |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 23 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 23 2020 |
Walking |
1.5 |
miles |
1.5 |
Saturday, May 23 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 22 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 22 2020 |
Walking |
1.5 |
miles |
1.5 |
Friday, May 22 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 22 2020 |
Walking |
1 |
miles |
1.0 |
Thursday, May 21 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 21 2020 |
Dancing |
20 |
minutes |
1.3 |
Thursday, May 21 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 21 2020 |
Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2020 |
Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 20 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 19 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 19 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 19 2020 |
Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 18 2020 |
Walking |
1.5 |
miles |
1.5 |
Monday, May 18 2020 |
Dancing |
20 |
minutes |
1.3 |
Monday, May 18 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 18 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 18 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 17 2020 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2020 |
Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 17 2020 |
Raking |
30 |
minutes |
1.0 |
Sunday, May 17 2020 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2020 |
Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Saturday, May 16 2020 |
Playing with Dog |
40 |
minutes |
0.6 |
Friday, May 15 2020 |
Housework (High Intensity) |
40 |
minutes |
1.0 |
Friday, May 15 2020 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 15 2020 |
Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2020 |
Walking |
1 |
miles |
1.0 |
Thursday, May 14 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2020 |
Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2020 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2020 |
Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Saturday, May 09 2020 |
Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 09 2020 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2020 |
Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 08 2020 |
Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 07 2020 |
Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2020 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2020 |
Dancing |
45 |
minutes |
3.0 |
Tuesday, May 05 2020 |
Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
Stairstepper (machine, consistent) |
20 |
miles |
2.0 |
Monday, May 04 2020 |
Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2020 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2020 |
Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 03 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 03 2020 |
Dancing |
30 |
minutes |
2.0 |
Sunday, May 03 2020 |
Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 03 2020 |
Raking |
30 |
minutes |
1.0 |
Saturday, May 02 2020 |
Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 02 2020 |
Walking |
2 |
miles |
2.0 |
Saturday, May 02 2020 |
Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 01 2020 |
Walking |
1 |
miles |
1.0 |
Friday, May 01 2020 |
Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 01 2020 |