| Archery |
20 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Steps |
4,394 |
steps |
2.2 |
Monday, May 19 2025 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Mowing (Push) |
130 |
minutes |
6.5 |
Sunday, May 18 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
9,874 |
steps |
4.9 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Steps |
9,062 |
steps |
4.5 |
Saturday, May 10 2025 |
| Swimming, treading water/leisure |
45 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Steps |
9,634 |
steps |
4.8 |
Friday, May 09 2025 |
| Swimming, treading water/leisure |
50 |
minutes |
2.5 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 03 2025 |
| Steps |
7,467 |
steps |
3.7 |
Friday, May 02 2025 |
| Steps |
4,850 |
steps |
2.4 |
Thursday, May 01 2025 |
