Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Sunday, May 24 2020 |
Disc Golf |
90 |
minutes |
6.0 |
Sunday, May 24 2020 |
Four wheeling |
360 |
minutes |
5.4 |
Saturday, May 23 2020 |
Walking |
5 |
miles |
5.0 |
Friday, May 22 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 21 2020 |
Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 16 2020 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 15 2020 |
Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
Walking |
4.5 |
miles |
4.5 |
Wednesday, May 13 2020 |
Walking |
4.3 |
miles |
4.3 |
Tuesday, May 12 2020 |
Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 11 2020 |
Walking |
5 |
miles |
5.0 |
Friday, May 08 2020 |
Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2020 |
Golf (NO cart) |
9 |
holes |
2.0 |
Wednesday, May 06 2020 |
Walking |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
Raking |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |