| Walking |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Unicycling |
5 |
miles |
3.5 |
Monday, May 31 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Unicycling |
4 |
miles |
2.8 |
Sunday, May 30 2021 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
59 |
miles |
49.0 |
Saturday, May 29 2021 |
| Housework |
62 |
minutes |
1.6 |
Friday, May 28 2021 |
| Unicycling |
7 |
miles |
4.9 |
Friday, May 28 2021 |
| Housework |
217 |
minutes |
5.4 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 27 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 27 2021 |
| Unicycling |
4 |
miles |
2.8 |
Wednesday, May 26 2021 |
| Home Construction |
184 |
minutes |
6.1 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 25 2021 |
| Unicycling |
4 |
miles |
2.8 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 24 2021 |
| Unicycling |
4 |
miles |
2.8 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Unicycling |
2 |
miles |
1.4 |
Sunday, May 23 2021 |
| Unicycling |
2 |
miles |
1.4 |
Saturday, May 22 2021 |
| Kayak/Canoe |
274 |
minutes |
18.4 |
Saturday, May 22 2021 |
| Unicycling |
2 |
miles |
1.4 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 21 2021 |
| Unicycling |
2 |
miles |
1.4 |
Thursday, May 20 2021 |
| Running |
7 |
miles |
7.0 |
Thursday, May 20 2021 |
| Unicycling |
3 |
miles |
2.1 |
Wednesday, May 19 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 18 2021 |
| Unicycling |
2 |
miles |
1.4 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Unicycling |
2 |
miles |
1.4 |
Monday, May 17 2021 |
| Weightlifting |
240 |
minutes |
7.9 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 15 2021 |
| Unicycling |
2 |
miles |
1.4 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Saturday, May 15 2021 |
| Unicycling |
2 |
miles |
1.4 |
Friday, May 14 2021 |
| Unicycling |
2 |
miles |
1.4 |
Thursday, May 13 2021 |
| Weightlifting |
118 |
minutes |
3.9 |
Thursday, May 13 2021 |
| Weightlifting |
243 |
minutes |
8.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Tuesday, May 11 2021 |
| Unicycling |
4 |
miles |
2.8 |
Tuesday, May 11 2021 |
| Weightlifting |
180 |
minutes |
5.9 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 11 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47 |
miles |
39.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
56 |
miles |
28.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 07 2021 |
| Unicycling |
2 |
miles |
1.4 |
Friday, May 07 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Friday, May 07 2021 |
| Unicycling |
4 |
miles |
2.8 |
Thursday, May 06 2021 |
| Home Construction |
169 |
minutes |
5.6 |
Thursday, May 06 2021 |
| Unicycling |
6 |
miles |
4.2 |
Wednesday, May 05 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Tuesday, May 04 2021 |
| Unicycling |
2 |
miles |
1.4 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Monday, May 03 2021 |
| Unicycling |
2 |
miles |
1.4 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 02 2021 |
| Unicycling |
2 |
miles |
1.4 |
Sunday, May 02 2021 |
| Unicycling |
2 |
miles |
1.4 |
Sunday, May 02 2021 |
| Unicycling |
2 |
miles |
1.4 |
Saturday, May 01 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, May 01 2021 |
