| Walking |
8.4 |
miles |
8.4 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 27 2021 |
| Badminton |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 23 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 17 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 14 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Wednesday, May 12 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 11 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 11 2021 |
| Home Construction |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 01 2021 |
