| Running |
12 |
miles |
12.0 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
150 |
minutes |
19.5 |
Saturday, May 16 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Running |
11 |
miles |
11.0 |
Thursday, May 14 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, May 12 2020 |
| Running |
16 |
miles |
16.0 |
Monday, May 11 2020 |
| Mountain Running (Intense) |
130 |
minutes |
16.9 |
Sunday, May 10 2020 |
| Running |
13 |
miles |
13.0 |
Saturday, May 09 2020 |
| Running |
8 |
miles |
8.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Thursday, May 07 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Running |
11 |
miles |
11.0 |
Monday, May 04 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, May 03 2020 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Saturday, May 02 2020 |
| Running |
10 |
miles |
10.0 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 01 2020 |
