| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Wednesday, May 31 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 29 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Friday, May 26 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Thursday, May 25 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 23 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Swimming |
13 |
yards |
2.6 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
11.2 |
Sunday, May 21 2017 |
| Running |
7.66 |
miles |
7.7 |
Saturday, May 20 2017 |
| Running |
7.9 |
miles |
7.9 |
Saturday, May 20 2017 |
| Running |
2.18 |
miles |
2.2 |
Thursday, May 18 2017 |
| Hiking (day hike, light pack) elevation gain |
3.5 |
minutes |
0.2 |
Tuesday, May 16 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
7.2 |
Friday, May 12 2017 |
| Running |
4.37 |
miles |
4.4 |
Thursday, May 11 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Thursday, May 11 2017 |
| Running |
1.97 |
miles |
2.0 |
Wednesday, May 10 2017 |
| Running |
4.11 |
miles |
4.1 |
Tuesday, May 09 2017 |
| Running |
2.57 |
miles |
2.6 |
Monday, May 08 2017 |
| Running |
6.7 |
miles |
6.7 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
11.2 |
Saturday, May 06 2017 |
| Running |
1.75 |
miles |
1.8 |
Saturday, May 06 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Saturday, May 06 2017 |
| Running |
1.52 |
miles |
1.5 |
Friday, May 05 2017 |
| Running |
1.6 |
miles |
1.6 |
Thursday, May 04 2017 |
| Running |
1.8 |
miles |
1.8 |
Wednesday, May 03 2017 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Running |
2.56 |
miles |
2.6 |
Tuesday, May 02 2017 |
| Running |
3.28 |
miles |
3.3 |
Monday, May 01 2017 |
