| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 29 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Wednesday, May 26 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Rollerblading/Rollerskating |
45 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 07 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 01 2021 |
