| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 31 2017 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 30 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 29 2017 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 26 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 23 2017 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 22 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Sunday, May 21 2017 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 20 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 19 2017 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 18 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 16 2017 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 15 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 15 2017 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 13 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 12 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 11 2017 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class (High Intensity) |
2 |
minutes |
0.1 |
Friday, May 05 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
3.4 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2017 |
