| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 22 2020 |
| Steps |
6,500 |
steps |
3.3 |
Tuesday, May 19 2020 |
| Running |
2.55 |
miles |
2.6 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Steps |
6,369 |
steps |
3.2 |
Friday, May 08 2020 |
| Steps |
4,238 |
steps |
2.1 |
Wednesday, May 06 2020 |
| Steps |
4,566 |
steps |
2.3 |
Wednesday, May 06 2020 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 05 2020 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 05 2020 |
| Running |
2.65 |
miles |
2.7 |
Saturday, May 02 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 02 2020 |
