| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35.2 |
miles |
29.2 |
Thursday, April 30 2020 |
| Steps |
6,355 |
steps |
3.2 |
Thursday, April 30 2020 |
| Steps |
4,494 |
steps |
2.3 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
24.5 |
miles |
8.2 |
Wednesday, April 29 2020 |
| Steps |
7,203 |
steps |
3.6 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.94 |
miles |
14.1 |
Sunday, April 26 2020 |
| Steps |
4,864 |
steps |
2.4 |
Sunday, April 26 2020 |
| Steps |
2,736 |
steps |
1.4 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Saturday, April 25 2020 |
| Steps |
3,797 |
steps |
1.9 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
25.7 |
miles |
8.6 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, April 23 2020 |
| Steps |
4,891 |
steps |
2.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Wednesday, April 22 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, April 22 2020 |
| Steps |
8,098 |
steps |
4.1 |
Wednesday, April 22 2020 |
| Steps |
3,004 |
steps |
1.5 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
30.2 |
miles |
10.1 |
Tuesday, April 21 2020 |
| Steps |
11,629 |
steps |
5.8 |
Monday, April 20 2020 |
| Core Workout |
55 |
minutes |
1.8 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
30.05 |
miles |
10.0 |
Sunday, April 19 2020 |
| Steps |
3,885 |
steps |
1.9 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, April 18 2020 |
| Core Workout |
46 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Steps |
10,550 |
steps |
5.3 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
22.31 |
miles |
7.4 |
Thursday, April 16 2020 |
| Steps |
3,810 |
steps |
1.9 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Wednesday, April 15 2020 |
| Steps |
5,929 |
steps |
3.0 |
Wednesday, April 15 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Steps |
7,206 |
steps |
3.6 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.45 |
miles |
7.8 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
22.29 |
miles |
7.4 |
Monday, April 13 2020 |
| Core Workout |
52 |
minutes |
1.7 |
Monday, April 13 2020 |
| Steps |
6,911 |
steps |
3.5 |
Monday, April 13 2020 |
| Steps |
7,438 |
steps |
3.7 |
Sunday, April 12 2020 |
| Steps |
8,147 |
steps |
4.1 |
Saturday, April 11 2020 |
| Steps |
4,000 |
steps |
2.0 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Friday, April 10 2020 |
| Steps |
6,709 |
steps |
3.4 |
Thursday, April 09 2020 |
| Steps |
5,579 |
steps |
2.8 |
Wednesday, April 08 2020 |
| Core Workout |
50 |
minutes |
1.7 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.27 |
miles |
6.0 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
33.1 |
miles |
11.0 |
Tuesday, April 07 2020 |
| Steps |
3,560 |
steps |
1.8 |
Tuesday, April 07 2020 |
| Steps |
9,323 |
steps |
4.7 |
Monday, April 06 2020 |
| Core Workout |
64 |
minutes |
2.1 |
Monday, April 06 2020 |
| Steps |
6,621 |
steps |
3.3 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.6 |
miles |
11.3 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Saturday, April 04 2020 |
| Steps |
5,276 |
steps |
2.6 |
Saturday, April 04 2020 |
| Steps |
4,313 |
steps |
2.2 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
30.5 |
miles |
10.2 |
Thursday, April 02 2020 |
| Steps |
6,402 |
steps |
3.2 |
Thursday, April 02 2020 |
| Steps |
6,871 |
steps |
3.4 |
Wednesday, April 01 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
