| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 27 2020 |
| Steps |
7,955 |
steps |
4.0 |
Tuesday, May 26 2020 |
| Steps |
11,780 |
steps |
5.9 |
Monday, May 25 2020 |
| Steps |
7,825 |
steps |
3.9 |
Sunday, May 24 2020 |
| Steps |
11,001 |
steps |
5.5 |
Saturday, May 23 2020 |
| Steps |
11,202 |
steps |
5.6 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
45.2 |
miles |
15.1 |
Thursday, May 21 2020 |
| Steps |
5,378 |
steps |
2.7 |
Thursday, May 21 2020 |
| Steps |
4,538 |
steps |
2.3 |
Wednesday, May 20 2020 |
| Steps |
16,191 |
steps |
8.1 |
Tuesday, May 19 2020 |
| Steps |
6,093 |
steps |
3.1 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Monday, May 18 2020 |
| Steps |
4,943 |
steps |
2.5 |
Sunday, May 17 2020 |
| Steps |
10,481 |
steps |
5.2 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Saturday, May 16 2020 |
| Steps |
6,578 |
steps |
3.3 |
Friday, May 15 2020 |
| Steps |
7,391 |
steps |
3.7 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 14 2020 |
| Steps |
5,926 |
steps |
3.0 |
Wednesday, May 13 2020 |
| Steps |
6,585 |
steps |
3.3 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
11.33 |
miles |
3.8 |
Monday, May 11 2020 |
| Steps |
5,695 |
steps |
2.9 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Sunday, May 10 2020 |
| Steps |
7,137 |
steps |
3.6 |
Sunday, May 10 2020 |
| Steps |
6,222 |
steps |
3.1 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
18.7 |
Saturday, May 09 2020 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 08 2020 |
| Steps |
9,124 |
steps |
4.6 |
Friday, May 08 2020 |
| Steps |
8,654 |
steps |
4.3 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, May 07 2020 |
| Circuit Training (general) |
53 |
minutes |
2.7 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Wednesday, May 06 2020 |
| Steps |
9,660 |
steps |
4.8 |
Wednesday, May 06 2020 |
| Steps |
11,241 |
steps |
5.6 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 05 2020 |
| Steps |
10,403 |
steps |
5.2 |
Monday, May 04 2020 |
| Circuit Training (general) |
51 |
minutes |
2.6 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
44 |
miles |
14.7 |
Sunday, May 03 2020 |
| Steps |
4,184 |
steps |
2.1 |
Sunday, May 03 2020 |
| Steps |
5,459 |
steps |
2.7 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 02 2020 |
| Steps |
12,409 |
steps |
6.2 |
Friday, May 01 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 01 2020 |
