| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 19 2025 |
| Ultimate Frisbee |
45 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 14 2025 |
| Ultimate Frisbee |
30 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Ultimate Frisbee |
50 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Ultimate Frisbee |
15 |
minutes |
0.8 |
Thursday, May 01 2025 |
