| Downhill Skiing (Backcountry) |
600 |
minutes |
30.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, April 21 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, April 19 2020 |
| Walking |
6 |
miles |
6.0 |
Saturday, April 18 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, April 17 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.33 |
miles |
5.3 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 16 2020 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Tuesday, April 14 2020 |
| Running |
6.48 |
miles |
6.5 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
11.54 |
miles |
3.8 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
2.67 |
minutes |
0.1 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
4.92 |
miles |
1.6 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
7.04 |
minutes |
0.5 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
3.53 |
minutes |
0.2 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
6 |
minutes |
0.8 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Thursday, April 02 2020 |
