| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, April 28 2020 |
| Raking |
60 |
minutes |
2.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, April 26 2020 |
| Nordic Skiing (High Intensity) |
120 |
minutes |
15.6 |
Saturday, April 25 2020 |
| Tennis |
45 |
minutes |
1.5 |
Friday, April 24 2020 |
| Unicycling |
1 |
miles |
0.7 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, April 24 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Unicycling |
1 |
miles |
0.7 |
Thursday, April 23 2020 |
| Dancing |
20 |
minutes |
1.3 |
Thursday, April 23 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, April 22 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 22 2020 |
| Core Workout |
35 |
minutes |
1.2 |
Tuesday, April 21 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, April 20 2020 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
126 |
minutes |
8.4 |
Sunday, April 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, April 18 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, April 18 2020 |
| Dancing |
30 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Unicycling |
2 |
miles |
1.4 |
Wednesday, April 15 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, April 14 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, April 14 2020 |
| Dancing |
30 |
minutes |
2.0 |
Monday, April 13 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, April 11 2020 |
| Running |
3.1 |
miles |
3.1 |
Friday, April 10 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, April 10 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
| Unicycling |
7 |
miles |
4.9 |
Thursday, April 09 2020 |
| Core Workout |
55 |
minutes |
1.8 |
Wednesday, April 08 2020 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, April 08 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 06 2020 |
| Dancing |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
| Housework- cleaning etc. (High Intensity) |
260 |
minutes |
6.5 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Friday, April 03 2020 |
| Soccer (High Intensity) |
25 |
minutes |
1.3 |
Thursday, April 02 2020 |
| Running |
7.15 |
miles |
7.2 |
Wednesday, April 01 2020 |
