| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 25 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 23 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Wednesday, May 22 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Running |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 17 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Tuesday, May 14 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
142 |
minutes |
9.5 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Friday, May 10 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 09 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Thursday, May 02 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
