| Downhill Skiing (Backcountry) |
210 |
minutes |
10.5 |
Tuesday, April 28 2020 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
39.25 |
miles |
13.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Wednesday, April 22 2020 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, April 21 2020 |
| Nordic Skiing (High Intensity) |
5 |
minutes |
0.7 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
11.56 |
miles |
3.9 |
Friday, April 17 2020 |
| Running |
4.66 |
miles |
4.7 |
Thursday, April 16 2020 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, April 11 2020 |
| Nordic Skiing (Light Intensity) |
50 |
minutes |
3.4 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, April 10 2020 |
| Nordic Skiing (Light Intensity) |
30 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Thursday, April 02 2020 |
