| Golf (NO cart) |
9 |
holes |
2.0 |
Monday, May 29 2017 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 28 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2017 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 25 2017 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
0.3 |
Wednesday, May 24 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 22 2017 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 22 2017 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 20 2017 |
| Badminton |
90 |
minutes |
6.0 |
Saturday, May 20 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 20 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 19 2017 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 15 2017 |
| Running |
24.8 |
miles |
24.8 |
Sunday, May 14 2017 |
| Running |
16.2 |
miles |
16.2 |
Saturday, May 13 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2017 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Tuesday, May 09 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2017 |
| Playing with Children |
90 |
minutes |
1.5 |
Monday, May 08 2017 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 06 2017 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 06 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 06 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 04 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 02 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
