| Running | 
        3 | 
        miles | 
        3.0 | 
        Thursday, May 27 2021 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 27 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        7 | 
        miles | 
        2.3 | 
        Thursday, May 27 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6.7 | 
        miles | 
        2.2 | 
        Tuesday, May 25 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Tuesday, May 25 2021 | 
        
        
        | Steps | 
        3,000 | 
        steps | 
        1.5 | 
        Tuesday, May 25 2021 | 
        
        
        | Steps | 
        6,000 | 
        steps | 
        3.0 | 
        Monday, May 24 2021 | 
        
        
        | Running | 
        3.1 | 
        miles | 
        3.1 | 
        Sunday, May 23 2021 | 
        
        
        | Steps | 
        7,000 | 
        steps | 
        3.5 | 
        Sunday, May 23 2021 | 
        
        
        | Downhill Skiing (Active/Resort) | 
        180 | 
        minutes | 
        12.1 | 
        Saturday, May 22 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Friday, May 21 2021 | 
        
        
        | Rowing (Machine, Crew) constant rowing | 
        30 | 
        minutes | 
        3.0 | 
        Thursday, May 20 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Thursday, May 20 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.8 | 
        miles | 
        3.3 | 
        Tuesday, May 18 2021 | 
        
        
        | Steps | 
        6,000 | 
        steps | 
        3.0 | 
        Tuesday, May 18 2021 | 
        
        
        | Running | 
        3.25 | 
        miles | 
        3.3 | 
        Sunday, May 16 2021 | 
        
        
        | Steps | 
        5,000 | 
        steps | 
        2.5 | 
        Sunday, May 16 2021 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Sunday, May 16 2021 | 
        
        
        | Running pushing stroller | 
        3.64 | 
        miles | 
        4.0 | 
        Saturday, May 15 2021 | 
        
        
        | Downhill Skiing (Active/Resort) | 
        120 | 
        minutes | 
        8.0 | 
        Saturday, May 15 2021 | 
        
        
        | Playing with Children (Low Intensity) | 
        60 | 
        minutes | 
        1.0 | 
        Friday, May 14 2021 | 
        
        
        | Steps | 
        4,000 | 
        steps | 
        2.0 | 
        Friday, May 14 2021 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Thursday, May 13 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9 | 
        miles | 
        3.0 | 
        Wednesday, May 12 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Monday, May 10 2021 | 
        
        
        | Downhill Skiing (Active/Resort) | 
        60 | 
        minutes | 
        4.0 | 
        Sunday, May 09 2021 | 
        
        
        | Playing with Children (Low Intensity) | 
        30 | 
        minutes | 
        0.5 | 
        Sunday, May 09 2021 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Sunday, May 09 2021 | 
        
        
        | Running | 
        1 | 
        miles | 
        1.0 | 
        Sunday, May 09 2021 | 
        
        
        | Dancing  | 
        30 | 
        minutes | 
        2.0 | 
        Saturday, May 08 2021 | 
        
        
        | Downhill Skiing (Active/Resort) | 
        120 | 
        minutes | 
        8.0 | 
        Saturday, May 08 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Friday, May 07 2021 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 07 2021 | 
        
        
        | Rowing (Machine, Crew) constant rowing | 
        30 | 
        minutes | 
        3.0 | 
        Friday, May 07 2021 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Thursday, May 06 2021 | 
        
        
        | Playing with Children (Low Intensity) | 
        30 | 
        minutes | 
        0.5 | 
        Thursday, May 06 2021 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Wednesday, May 05 2021 | 
        
        
        | Tennis | 
        60 | 
        minutes | 
        2.0 | 
        Sunday, May 02 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Saturday, May 01 2021 |