| Walking |
6 |
miles |
6.0 |
Sunday, April 19 2020 |
| Swimming |
1,850 |
yards |
4.6 |
Saturday, April 18 2020 |
| Swimming |
1,700 |
yards |
4.3 |
Thursday, April 16 2020 |
| Walking |
13 |
miles |
13.0 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, April 11 2020 |
| Walking |
10 |
miles |
10.0 |
Saturday, April 11 2020 |
| Running |
1.5 |
miles |
1.5 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, April 10 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, April 09 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Tuesday, April 07 2020 |
| Walking |
6 |
miles |
6.0 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, April 04 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Friday, April 03 2020 |
