| Gardening/Yard Work |
160 |
minutes |
5.3 |
Tuesday, May 31 2022 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Tuesday, May 31 2022 |
| Walking |
5.2 |
miles |
5.2 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 29 2022 |
| Running |
6.1 |
miles |
6.1 |
Sunday, May 29 2022 |
| Walking |
7.3 |
miles |
7.3 |
Saturday, May 28 2022 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Friday, May 27 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 27 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 26 2022 |
| Walking |
5.8 |
miles |
5.8 |
Wednesday, May 25 2022 |
| Elliptical |
6 |
miles |
4.2 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Bowling |
60 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
372 |
minutes |
24.9 |
Monday, May 23 2022 |
| Steps |
12,550 |
steps |
6.3 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
174 |
minutes |
11.7 |
Saturday, May 21 2022 |
| Steps |
13,540 |
steps |
6.8 |
Friday, May 20 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Steps |
11,500 |
steps |
5.8 |
Thursday, May 19 2022 |
| Mowing the Lawn |
65 |
minutes |
1.0 |
Thursday, May 19 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Wednesday, May 18 2022 |
| Steps |
7,900 |
steps |
4.0 |
Wednesday, May 18 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Tuesday, May 17 2022 |
| Steps |
11,550 |
steps |
5.8 |
Monday, May 16 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
36.7 |
miles |
12.2 |
Sunday, May 15 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Walking |
14.8 |
miles |
14.8 |
Saturday, May 14 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 13 2022 |
| Steps |
11,450 |
steps |
5.7 |
Friday, May 13 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Thursday, May 12 2022 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 12 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 11 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Wednesday, May 11 2022 |
| Steps |
11,500 |
steps |
5.8 |
Tuesday, May 10 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
10.5 |
miles |
4.1 |
Tuesday, May 10 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 09 2022 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 09 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
37.1 |
miles |
12.4 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Walking |
4.4 |
miles |
4.4 |
Sunday, May 08 2022 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Saturday, May 07 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, May 05 2022 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 05 2022 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Elliptical |
4 |
miles |
2.8 |
Wednesday, May 04 2022 |
| Stairstepper (machine, consistent) |
4.5 |
miles |
3.2 |
Wednesday, May 04 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Tuesday, May 03 2022 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 02 2022 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Monday, May 02 2022 |
| Running |
30.75 |
miles |
30.8 |
Sunday, May 01 2022 |
