| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Thursday, April 30 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, April 28 2020 |
| Mountain Running (Medium Intensity) |
5 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Nordic Skiing (Light Intensity) |
120 |
minutes |
8.0 |
Sunday, April 26 2020 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, April 23 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Monday, April 20 2020 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Monday, April 20 2020 |
| Nordic Skiing (Light Intensity) |
75 |
minutes |
5.0 |
Sunday, April 19 2020 |
| Nordic Skiing (Light Intensity) |
76 |
minutes |
5.1 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Saturday, April 18 2020 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 17 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Friday, April 17 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, April 15 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Monday, April 13 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Sunday, April 12 2020 |
| Running |
3.76 |
miles |
3.8 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
92 |
minutes |
12.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
16.55 |
miles |
5.5 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
74 |
minutes |
9.6 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
140 |
minutes |
18.2 |
Friday, April 03 2020 |
| Nordic Skiing (Light Intensity) |
61 |
minutes |
4.1 |
Thursday, April 02 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
