| Running |
10 |
miles |
10.0 |
Thursday, April 30 2020 |
| Weightlifting |
130 |
minutes |
4.3 |
Wednesday, April 29 2020 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Tuesday, April 28 2020 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, April 28 2020 |
| Weightlifting |
140 |
minutes |
4.6 |
Monday, April 27 2020 |
| Running |
5.2 |
miles |
5.2 |
Monday, April 27 2020 |
| Running |
10.3 |
miles |
10.3 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
136 |
minutes |
9.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, April 24 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, April 24 2020 |
| Running |
6.3 |
miles |
6.3 |
Thursday, April 23 2020 |
| Weightlifting |
113 |
minutes |
3.7 |
Thursday, April 23 2020 |
| Running |
12.1 |
miles |
12.1 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Running |
5.41 |
miles |
5.4 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Monday, April 20 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
2.3 |
Sunday, April 19 2020 |
| Running |
5.4 |
miles |
5.4 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Saturday, April 18 2020 |
| Running |
5.6 |
miles |
5.6 |
Friday, April 17 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, April 15 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Tuesday, April 14 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Monday, April 13 2020 |
| Weightlifting |
86 |
minutes |
2.8 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
86 |
minutes |
11.2 |
Sunday, April 12 2020 |
| Running |
3.8 |
miles |
3.8 |
Saturday, April 11 2020 |
| Weightlifting |
114 |
minutes |
3.8 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
87 |
minutes |
11.3 |
Friday, April 10 2020 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, April 08 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 07 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, April 07 2020 |
| Running |
9.2 |
miles |
9.2 |
Monday, April 06 2020 |
| Nordic Skiing (Light Intensity) |
45 |
minutes |
3.0 |
Sunday, April 05 2020 |
| Weightlifting |
121 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Friday, April 03 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 02 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, April 02 2020 |
| Running |
11.6 |
miles |
11.6 |
Wednesday, April 01 2020 |
