| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 27 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 26 2017 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 25 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 20 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 18 2017 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, May 17 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 16 2017 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 04 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 01 2017 |
