| Walking |
2.6 |
miles |
2.6 |
Wednesday, April 29 2020 |
| Nordic Skiing (High Intensity) |
99.3 |
minutes |
12.9 |
Tuesday, April 28 2020 |
| Nordic Skiing (High Intensity) |
127 |
minutes |
16.5 |
Monday, April 27 2020 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, April 25 2020 |
| Running |
2.5 |
miles |
2.5 |
Friday, April 24 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 23 2020 |
| Running |
1.25 |
miles |
1.3 |
Thursday, April 23 2020 |
| Running |
2.6 |
miles |
2.6 |
Wednesday, April 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, April 21 2020 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Monday, April 20 2020 |
| Walking |
1.25 |
miles |
1.3 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, April 19 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, April 19 2020 |
| Running |
1.8 |
miles |
1.8 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, April 18 2020 |
| Walking |
3.4 |
miles |
3.4 |
Friday, April 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Thursday, April 16 2020 |
| Running |
2.3 |
miles |
2.3 |
Thursday, April 16 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Tuesday, April 14 2020 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, April 14 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, April 12 2020 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, April 11 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
54 |
minutes |
3.6 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
233.3 |
minutes |
30.3 |
Friday, April 10 2020 |
| Walking |
1.7 |
miles |
1.7 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
62 |
minutes |
8.1 |
Thursday, April 09 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
72 |
minutes |
9.4 |
Wednesday, April 08 2020 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, April 08 2020 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
92 |
minutes |
12.0 |
Tuesday, April 07 2020 |
| Nordic Skiing (Light Intensity) |
32 |
minutes |
2.1 |
Tuesday, April 07 2020 |
| Walking |
1.66 |
miles |
1.7 |
Monday, April 06 2020 |
| Nordic Skiing (Light Intensity) |
40 |
minutes |
2.7 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
71 |
minutes |
9.2 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Sunday, April 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
81 |
minutes |
10.5 |
Saturday, April 04 2020 |
| Running |
4.96 |
miles |
5.0 |
Friday, April 03 2020 |
