| Boxing/Sparring |
30 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, May 29 2020 |
| Competitive Games (paintball, water balloon fights etc.) |
120 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Tuesday, May 26 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 25 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 24 2020 |
| Boxing/Sparring |
33 |
minutes |
3.3 |
Saturday, May 23 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 20 2020 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 19 2020 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Monday, May 18 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Monday, May 18 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, May 16 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Friday, May 15 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 10 2020 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
20.4 |
miles |
6.8 |
Wednesday, May 06 2020 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 05 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Tuesday, May 05 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 05 2020 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 03 2020 |
| Core Workout |
75 |
minutes |
2.5 |
Saturday, May 02 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 01 2020 |
