| Running |
5 |
miles |
5.0 |
Thursday, April 30 2020 |
| Nordic Skiing (High Intensity) |
150 |
minutes |
19.5 |
Thursday, April 30 2020 |
| Nordic Skiing (Light Intensity) |
300 |
minutes |
20.1 |
Thursday, April 30 2020 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Wednesday, April 29 2020 |
| Nordic Skiing (High Intensity) |
120 |
minutes |
15.6 |
Tuesday, April 28 2020 |
| Nordic Skiing (High Intensity) |
120 |
minutes |
15.6 |
Monday, April 27 2020 |
| Nordic Skiing (Light Intensity) |
360 |
minutes |
24.1 |
Saturday, April 25 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
115 |
minutes |
15.0 |
Monday, April 13 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, April 12 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
77 |
minutes |
10.0 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
72 |
minutes |
9.4 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
150 |
minutes |
19.5 |
Tuesday, April 07 2020 |
| Downhill Skiing (Backcountry) |
140 |
minutes |
7.0 |
Tuesday, April 07 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
78 |
minutes |
2.6 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
260 |
minutes |
33.8 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
231 |
minutes |
11.6 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
113 |
minutes |
14.7 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Thursday, April 02 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.32 |
miles |
7.7 |
Wednesday, April 01 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, April 01 2020 |
