| Running |
3.5 |
miles |
3.5 |
Wednesday, May 31 2017 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 31 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 30 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 30 2017 |
| Running |
1 |
miles |
1.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 27 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 27 2017 |
| Swimming |
43 |
yards |
4.3 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 20 2017 |
| Swimming |
11 |
yards |
2.2 |
Friday, May 19 2017 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 19 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
46 |
miles |
9.2 |
Monday, May 15 2017 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 13 2017 |
| Running |
1.2 |
miles |
1.2 |
Friday, May 12 2017 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 10 2017 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 09 2017 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 07 2017 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 06 2017 |
