| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Monday, April 13 2020 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
30 |
minutes |
1.5 |
Sunday, April 12 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Saturday, April 11 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
110 |
minutes |
14.3 |
Tuesday, April 07 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
165 |
minutes |
21.5 |
Monday, April 06 2020 |
| Downhill Skiing (Backcountry) |
40 |
minutes |
2.0 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
80 |
minutes |
10.4 |
Friday, April 03 2020 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Thursday, April 02 2020 |
| Nordic Skiing (High Intensity) |
430 |
minutes |
55.9 |
Wednesday, April 01 2020 |
