| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Soccer | 40 | minutes | 2.0 | Thursday, April 30 2020 |
| Yoga (moderate) | 25 | minutes | 1.1 | Wednesday, April 29 2020 |
| Soccer | 120 | minutes | 6.0 | Wednesday, April 29 2020 |
| Core Workout | 30 | minutes | 1.0 | Wednesday, April 29 2020 |
| Running | 4.39 | miles | 4.4 | Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) | 30 | minutes | 1.0 | Tuesday, April 28 2020 |
| Soccer | 30 | minutes | 1.5 | Tuesday, April 28 2020 |
| Soccer | 180 | minutes | 9.0 | Monday, April 27 2020 |
| HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) | 28 | miles | 9.3 | Sunday, April 26 2020 |
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