| Spinning Class |
50 |
minutes |
5.0 |
Sunday, May 21 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Running |
1.41 |
miles |
1.4 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
15.43 |
miles |
3.1 |
Wednesday, May 17 2017 |
| Running |
1.35 |
miles |
1.4 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
2.6 |
Thursday, May 11 2017 |
| Running |
3.74 |
miles |
3.7 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
9.28 |
miles |
1.9 |
Sunday, May 07 2017 |
| Running |
4.15 |
miles |
4.2 |
Saturday, May 06 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
0.7 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
2.5 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
1.4 |
Tuesday, May 02 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2017 |
