| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, April 29 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, April 19 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, April 12 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, April 04 2020 |
| Stairstepper (machine, consistent) |
20 |
miles |
2.0 |
Friday, April 03 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, April 01 2020 |
