| Running |
8 |
miles |
8.0 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 30 2022 |
| Mountain Running (High Intensity) |
107 |
minutes |
13.9 |
Monday, May 30 2022 |
| Stand Up Paddling (Low Intensity) |
40 |
minutes |
2.7 |
Sunday, May 29 2022 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 29 2022 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Sunday, May 29 2022 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 28 2022 |
| Stand Up Paddling (Low Intensity) |
75 |
minutes |
5.0 |
Saturday, May 28 2022 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 27 2022 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 26 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Thursday, May 26 2022 |
| Backpacking |
120 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Running pushing stroller |
2.73 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Tuesday, May 24 2022 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 23 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 22 2022 |
| Stand Up Paddling (Low Intensity) |
110 |
minutes |
7.4 |
Saturday, May 21 2022 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 20 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
7.2 |
miles |
3.6 |
Thursday, May 19 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 18 2022 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 17 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Running |
9 |
miles |
9.0 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Sunday, May 15 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 14 2022 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 14 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Friday, May 13 2022 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Thursday, May 12 2022 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 08 2022 |
| Running |
7 |
miles |
7.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.5 |
miles |
5.3 |
Saturday, May 07 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5.5 |
miles |
2.8 |
Friday, May 06 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5.7 |
miles |
2.9 |
Thursday, May 05 2022 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 04 2022 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 03 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Sunday, May 01 2022 |
