| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 4 | miles | 4.0 | Monday, May 04 2026 |
| Swimming, treading water/leisure | 60 | minutes | 3.0 | Monday, May 04 2026 |
| Mountain Running (Medium Intensity) | 125 | minutes | 12.5 | Sunday, May 03 2026 |
| Running | 2 | miles | 2.0 | Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 12 | miles | 6.0 | Saturday, May 02 2026 |
| Running | 7.2 | miles | 7.2 | Friday, May 01 2026 |