| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Thursday, April 30 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, April 30 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, April 29 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, April 28 2020 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, April 28 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, April 27 2020 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Running |
11 |
miles |
11.0 |
Saturday, April 25 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, April 24 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 23 2020 |
| Running |
2.5 |
miles |
2.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, April 20 2020 |
| Running |
5.5 |
miles |
5.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Sunday, April 19 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Friday, April 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, April 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Wednesday, April 15 2020 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, April 15 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Tuesday, April 14 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Running |
10 |
miles |
10.0 |
Monday, April 13 2020 |
| Running |
7 |
miles |
7.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Saturday, April 11 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Friday, April 10 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, April 10 2020 |
| Running |
5.5 |
miles |
5.5 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 08 2020 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, April 07 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Running |
7 |
miles |
7.0 |
Monday, April 06 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Sunday, April 05 2020 |
| Running |
9 |
miles |
9.0 |
Saturday, April 04 2020 |
| Running |
8 |
miles |
8.0 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 02 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
50 |
minutes |
6.5 |
Wednesday, April 01 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
