| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 30 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Friday, May 29 2020 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Friday, May 29 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.1 |
miles |
2.6 |
Wednesday, May 27 2020 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
135 |
minutes |
4.5 |
Wednesday, May 27 2020 |
| Baseball/Softball |
15 |
minutes |
0.3 |
Tuesday, May 26 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 24 2020 |
| Gardening/Yard Work |
155 |
minutes |
5.1 |
Sunday, May 24 2020 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 22 2020 |
| Roller Skiing |
110 |
minutes |
11.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 21 2020 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
38 |
minutes |
1.3 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 20 2020 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Wednesday, May 20 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
1.7 |
miles |
0.6 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 18 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 17 2020 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 17 2020 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 16 2020 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27.13 |
miles |
22.5 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.6 |
miles |
3.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
26.3 |
miles |
8.8 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.2 |
miles |
11.8 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.21 |
miles |
17.6 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.1 |
miles |
9.2 |
Friday, May 01 2020 |
