| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 23 2025 |
| Spikeball |
120 |
minutes |
2.0 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Friday, May 23 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Competitive Games (paintball, water balloon fights etc.) |
40 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Spikeball |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Wednesday, May 21 2025 |
| Sand Volleyball |
40 |
minutes |
1.0 |
Monday, May 19 2025 |
| Water Aerobics |
10 |
minutes |
0.5 |
Monday, May 19 2025 |
| Pickleball |
40 |
minutes |
1.0 |
Monday, May 19 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Water Aerobics |
15 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Surfing |
80 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Sand Volleyball |
40 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Scuba Diving / Snorkeling |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Weightlifting |
100 |
minutes |
3.3 |
Wednesday, May 14 2025 |
| Running |
4.37 |
miles |
4.4 |
Wednesday, May 14 2025 |
| Spikeball |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Pickleball |
45 |
minutes |
1.1 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Sunday, May 11 2025 |
| Running |
0.5 |
miles |
0.5 |
Saturday, May 10 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 09 2025 |
| Football (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 09 2025 |
| Slacklining |
25 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 07 2025 |
| Running |
0.25 |
miles |
0.3 |
Tuesday, May 06 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 06 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 05 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Monday, May 05 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Soccer (Low Intensity) |
40 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Football (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Sand Volleyball |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Sand Volleyball |
90 |
minutes |
2.3 |
Friday, May 02 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Spikeball |
120 |
minutes |
2.0 |
Thursday, May 01 2025 |
