| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 31 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
7 |
miles |
2.7 |
Wednesday, May 31 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 30 2023 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Sunday, May 28 2023 |
| Walking |
5.22 |
miles |
5.2 |
Saturday, May 27 2023 |
| Walking |
2.76 |
miles |
2.8 |
Friday, May 26 2023 |
| Four wheeling |
240 |
minutes |
3.6 |
Wednesday, May 24 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Wednesday, May 24 2023 |
| Four wheeling |
240 |
minutes |
3.6 |
Tuesday, May 23 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11.62 |
miles |
4.5 |
Tuesday, May 23 2023 |
| Four wheeling |
240 |
minutes |
3.6 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Monday, May 22 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
17.35 |
miles |
6.8 |
Monday, May 22 2023 |
| Four wheeling |
60 |
minutes |
0.9 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Four wheeling |
180 |
minutes |
2.7 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.75 |
miles |
1.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
9.86 |
miles |
3.3 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.37 |
miles |
2.5 |
Tuesday, May 16 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Tuesday, May 16 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
10.26 |
miles |
3.4 |
Friday, May 12 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.26 |
miles |
2.4 |
Thursday, May 11 2023 |
| Badminton |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
5.22 |
miles |
1.7 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Home Construction |
120 |
minutes |
4.0 |
Monday, May 08 2023 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
6.56 |
miles |
2.2 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.3 |
miles |
21.8 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 05 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.6 |
miles |
2.6 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
3.15 |
miles |
1.1 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
7.6 |
miles |
2.5 |
Tuesday, May 02 2023 |
