| Steps |
12,000 |
steps |
6.0 |
Wednesday, April 29 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Steps |
60 |
steps |
0.0 |
Monday, April 27 2020 |
| Steps |
480 |
steps |
0.2 |
Monday, April 27 2020 |
| Steps |
8,000 |
steps |
4.0 |
Monday, April 27 2020 |
| Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Monday, April 27 2020 |
| Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Sunday, April 26 2020 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, April 25 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 24 2020 |
| Steps |
16,000 |
steps |
8.0 |
Thursday, April 23 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, April 18 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, April 17 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, April 13 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, April 12 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
200 |
minutes |
26.0 |
Friday, April 10 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
130 |
minutes |
16.9 |
Monday, April 06 2020 |
| Steps |
100 |
steps |
0.1 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Sunday, April 05 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
110 |
minutes |
14.3 |
Saturday, April 04 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
40 |
minutes |
1.3 |
Friday, April 03 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Thursday, April 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, April 02 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, April 01 2020 |
