229.4 total miles

Activity Amount Unit Miles Date Completed
Martial Arts 90 minutes 9.0 Thursday, April 30 2020
Walking 1 miles 1.0 Wednesday, April 29 2020
Martial Arts 120 minutes 12.0 Wednesday, April 29 2020
Martial Arts 60 minutes 6.0 Wednesday, April 29 2020
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, April 29 2020
Running 5 miles 5.0 Wednesday, April 29 2020
Walking 3 miles 3.0 Sunday, April 26 2020
Running 7 miles 7.0 Sunday, April 26 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Friday, April 24 2020
Martial Arts 55 minutes 5.5 Thursday, April 23 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Thursday, April 23 2020
Running 2.5 miles 2.5 Wednesday, April 22 2020
Martial Arts 120 minutes 12.0 Wednesday, April 22 2020
HIIT (High Intensity Interval Training) 15 minutes 1.0 Wednesday, April 22 2020
Pilates/Tai Chi 30 minutes 1.0 Wednesday, April 22 2020
HIIT (High Intensity Interval Training) 15 minutes 1.0 Tuesday, April 21 2020
Martial Arts 30 minutes 3.0 Tuesday, April 21 2020
Walking 1 miles 1.0 Tuesday, April 21 2020
Martial Arts 50 minutes 5.0 Sunday, April 19 2020
Martial Arts 90 minutes 9.0 Sunday, April 19 2020
Running 6 miles 6.0 Saturday, April 18 2020
Biking on Road (pavement or stationary bike) 6 miles 2.0 Friday, April 17 2020
Martial Arts 90 minutes 9.0 Thursday, April 16 2020
Martial Arts 120 minutes 12.0 Wednesday, April 15 2020
Martial Arts 60 minutes 6.0 Tuesday, April 14 2020
Martial Arts 30 minutes 3.0 Monday, April 13 2020
Martial Arts 120 minutes 12.0 Sunday, April 12 2020
Martial Arts 90 minutes 9.0 Sunday, April 12 2020
Biking on Road (pavement or stationary bike) 5 miles 1.7 Sunday, April 12 2020
Running 4 miles 4.0 Sunday, April 12 2020
Martial Arts 120 minutes 12.0 Saturday, April 11 2020
Martial Arts 45 minutes 4.5 Thursday, April 09 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, April 09 2020
Biking on Road (pavement or stationary bike) 5 miles 1.7 Thursday, April 09 2020
Martial Arts 120 minutes 12.0 Wednesday, April 08 2020
Walking 2 miles 2.0 Tuesday, April 07 2020
Martial Arts 90 minutes 9.0 Tuesday, April 07 2020
Martial Arts 45 minutes 4.5 Monday, April 06 2020
Running 3.5 miles 3.5 Sunday, April 05 2020
Martial Arts 45 minutes 4.5 Sunday, April 05 2020
Pilates/Tai Chi 20 minutes 0.7 Saturday, April 04 2020
HIIT (High Intensity Interval Training) 15 minutes 1.0 Saturday, April 04 2020
Running 5 miles 5.0 Thursday, April 02 2020
HIIT (High Intensity Interval Training) 15 minutes 1.0 Thursday, April 02 2020
Martial Arts 60 minutes 6.0 Thursday, April 02 2020
Pilates/Tai Chi 60 minutes 2.0 Wednesday, April 01 2020
Martial Arts 30 minutes 3.0 Wednesday, April 01 2020