| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 30 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 28 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
210 |
minutes |
21.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
147 |
minutes |
9.9 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Wednesday, May 20 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Sunday, May 17 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
180 |
minutes |
18.0 |
Wednesday, May 13 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Sunday, May 10 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Saturday, May 09 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
180 |
minutes |
18.0 |
Wednesday, May 06 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 05 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Sunday, May 03 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 02 2020 |
