| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, April 30 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Thursday, April 30 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, April 28 2020 |
| Basketball (High Intensity) |
80 |
minutes |
4.0 |
Monday, April 27 2020 |
| Football (High Intensity) |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Monday, April 27 2020 |
| Motorbiking |
30 |
minutes |
0.5 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Friday, April 24 2020 |
| Rollerblading/Rollerskating |
15 |
minutes |
1.0 |
Friday, April 24 2020 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Friday, April 24 2020 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Thursday, April 23 2020 |
| Football (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, April 22 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, April 20 2020 |
| Basketball (High Intensity) |
75 |
minutes |
3.8 |
Sunday, April 19 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Running |
1 |
miles |
1.0 |
Friday, April 17 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, April 17 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, April 16 2020 |
| Hockey (High Intensity) |
30 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, April 14 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Monday, April 13 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, April 10 2020 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, April 07 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, April 07 2020 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, April 07 2020 |
| Baseball/Softball |
25 |
minutes |
0.4 |
Monday, April 06 2020 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, April 05 2020 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, April 05 2020 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, April 04 2020 |
| Baseball/Softball |
15 |
minutes |
0.3 |
Friday, April 03 2020 |
| Housework (High Intensity) |
10 |
minutes |
0.3 |
Friday, April 03 2020 |
| Walking |
1.75 |
miles |
1.8 |
Friday, April 03 2020 |
| Walking |
0.75 |
miles |
0.8 |
Friday, April 03 2020 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Thursday, April 02 2020 |
| Shoveling/Digging/Earth Work |
4 |
minutes |
0.1 |
Thursday, April 02 2020 |
| Hockey (High Intensity) |
15 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Running |
1 |
miles |
1.0 |
Thursday, April 02 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 02 2020 |
| Walking |
0.1 |
miles |
0.1 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, April 02 2020 |
| Walking |
0.35 |
miles |
0.4 |
Thursday, April 02 2020 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, April 02 2020 |
| Hockey (High Intensity) |
15 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Weightlifting |
4 |
minutes |
0.1 |
Thursday, April 02 2020 |
| Walking |
0.34 |
miles |
0.3 |
Thursday, April 02 2020 |
| Walking |
0.51 |
miles |
0.5 |
Wednesday, April 01 2020 |
