| Running |
6.38 |
miles |
6.4 |
Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing |
39.9 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 04 2026 |
| Walking |
1.43 |
miles |
1.4 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
23 |
minutes |
2.3 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
16.73 |
miles |
5.6 |
Sunday, May 03 2026 |
| Running |
5.1 |
miles |
5.1 |
Saturday, May 02 2026 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Rowing (Machine, Crew) constant rowing |
27 |
minutes |
2.7 |
Friday, May 01 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 01 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
